Have you noticed how the holidays make you feel worse?!
October is full of orange candy that we all know is stashed in your office, purse, dare I say nightstand…
November is certainly the month of plenty with all the holiday parties kicking off and Thanksgiving…
December… forget it! By then the mood swings are outta control, never ending bloating, breakouts the norm, greasy hair, and don’t get me started about the fatigue!
- How about this year trying something totally different?
- How about joining a circle of sisters supporting each other thru these crazy months?
- How about trying some seriously transcendent MOVING Qi Gong meditation techniques?
- How about learning some easy substitutions for those recipes that will help instead of hurt?
- How about actually ENJOYING the holidays this year?!?!
Join me and the other women who are pledging to make this holiday season AMAZING! Imagine your New Year’s Resolutions not centered around losing weight, or ‘getting back on track’, but powerful and proactive because you already feel like a million bucks!
You are already grounded, centered, looking like you just stepped out of the spa, ready to make 2017 the BEST YEAR YET!
I’ve been working with women around hormonal balance for years now, and I’ve gotten thru the holiday’s by combining my years of healthy cooking (I had a restaurant that served 100% clean, gluten free, food for 3 years) AND my decades of meditation centered in the mysteries of Taoist Qi Gong and Tai Chi. Some of my techniques cost thousands of dollars to learn!
Ocean Robbins even sent this out just last month:
“Millions of people are taking a step back from the hectic stresses of life and finding a new peace and poise through the practice of mindfulness.
And now scientific studies are discovering that meditation can have profound health benefits. It’s been found to ease chronic pain, anxiety, and stress, and to improve heart health, boost mood and immunity, and even to help resolve infertility problems.
It seems that any condition that’s caused or worsened by stress can be helped through meditation.
There’s scientific evidence showing how meditation works, too. In people who are meditating, brain scans (brain MRIs) have shown an increase in activity in areas that control metabolism and heart rate. Other studies on Buddhist monks have shown that meditation produces long-lasting positive changes in brain activity in those areas involved in attention, working memory, learning, and conscious perception.”
I know you’re ready to UPLEVEL your life. I know you don’t want to spend the end of this year lowering your vibe, getting behind and off track… then spending the first few months of 2017 just trying to get your shit together.
Transcend the holidays with an amazing group of women!
If you’re ready to spend November and December growing, upleveling, and preparing for an amazing 2017 this is the spot for you.
This program is FREE if you join Your Business, Your Flow.
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