What is PMS?

What is PMS?

It’s certainly something that’s FULL of misconceptions and confusion. It’s more than just being a moody bitch… tho that certainly has it’s place! Scroll below the video for a PMS Checklist.

We’ll talk the hormonal imbalance involved and symptoms that are commonly associated with PMS, as well as how food can help ease PMS.

8 Fav Foods For DefEATing PMS: http://eepurl.com/cRuz61

F-PMS: https://page.co/NvgP

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