Happy Hormones, Happy You!

Happy Hormones Happy You

Ready to EAT as MUCH as you WANT while cleansing?!

Then let’s do this!!!

Perks to this cleanse

  • A Whole Foods Cleanse designed by me, a Certified Holistic Health Coach, certified by the American Association of Drugless Practitioners and the International Association of Health Coaches.
  • A Whole Foods Cleanse that I have done and refined over the years, that my clients have done, and I’ll be doing again every year!
  • detoxing your body including your organs like your liver, kidneys, skin and even blood!
  • will brighten and energize your skin
  • clearer, brighter eyes
  • healthier shinier hair
  • replenish your gut, adding good bacteria for better digestion
  • reduce inflammation easing body and joint pain
  • balancing your hormones, which control appetite, hunger, cravings and mood
  • up your energy!
  • ease those painful periods
  • reduce the PMS roller coaster

You don’t have to starve yourself. You get to eat food. There’s no counting carbs, or calories. In fact if you do that now I’ll suggest you stop. Permanently.

Your Support System

  • You get a PDF Guide that outlines the cleanse and gives you week by week menu planning ideas
  • This Guide will help you thru a step down process using whole foods week by week
  • A Master Weekly Shopping List
  • Over 20 Recipes! Including juices, snacks, entrees, salads
  • Added to my Facebook Group
  • Support for a community on the FB Group. Ask questions, learn from each other and myself
  • A better understanding of what your body likes and dislikes
  • Learn how to manage cravings. They suck, they’ll happen, and we will tackle them as a team! You’ll know forever how to handle your cravings in a healthier way. That knowledge alone is worth a million bucks!

The Details

  • This is a four week cleanse.
  • With this cleanse you gain access to the Facebook group, which doesn’t go away when we’re done.
  • You can ask questions, get support from me as well as others who have done the cleanse before in our group!
  • You’ll get the full Do’s and Don’ts list when you sign up, but the do’s are fun things like eat more, take a bath and SLEEP! The don’t are exactly what you expect -drink, smoke, chug coffee
  • The Guide, The Grocery List, FB Group, Recipes, my expertise and support are included!

That’s the spirit, let’s do this!

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CONGRATS!!!

I’m so happy for you! By the end of this cleanse you’re going to be feeling and looking awesome!

As soon as I get your email address I’ll add you to the FB group.

You’ll be meeting amazing ladies who are already there and excited to meet you!

Welcome


The legal stuff: The Client acknowledges that the Client takes full responsibility for the Client’s life and well-being, as well as the lives and well-being of the Client’s family and children (where applicable), and all decisions made during and after this program. The Client expressly assumes the risks of the Program, whether or not such risks were created or exacerbated by the Coach. The Client releases the Coach from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law, admiralty or equity, which against the Coach, the Client ever had, now has or will have in the future against the Coach, arising from the Client’s past or future participation in, or otherwise with respect to, the Program, unless arising from the gross negligence of the Coach.

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